Introduction
Hello! My name is Brady DeHaven. A little about myself: I am currently a Master’s graduate student at Biola University studying Leadership & Innovation alongside running Cross Country & Track. I’ve played sports my entire life, football from a young age into high school, and now I am a long-distance runner, quite the change huh? As I became passionate about athletics and performance in high school, I quickly fell in love with studying nutrition and sports performance. Over the past 8 years I’ve studied and researched these topics. In 2020, I wrote my first book, Chasing Optimal Health, all about my own sports and nutrition journey.
The mission at MySportsMentor is to provide value through education (blogs, videos, and more) alongside products that will help people from all situations in life pursue greater athletic performance and optimize daily health for whatever task lies ahead. I also want to share my experiences and knowledge in the field of nutrition, fitness, and lifestyle intervention. My passion is for helping other athletes understand the impact that great coaching, nutrition, and lifestyle habits can have on their performance and health.