Posts Tagged: mindset

Get A GROWTH Mindset

  Over a century ago, legendary psychologist and philosopher William James said, “the greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” Certainly, there are...

Stop listening to yourself…

  Stop listening to yourself and start talking to yourself! Typically when we listen to ourselves we ‘hear’ negative. We hear our limiting beliefs, we hear our self-doubt and reminders about our flaws and problems....

Mind-flex Sports

  Mind-flex sports are on the rise. They may not require huge amounts of physical stamina or power but they do require heaps of mental toughness, strategy and reflexes. If we follow most of...