Running Speed for Baseball Players

Baseball running drills article coming soon. Running speed for baseball players is an important part of your skill set. Visit My Sports Mentor’s profile on Pinterest.

Cycler vs Hill

Cycler versus hill article coming soon. Visit My Sports Mentor’s profile on Pinterest.

Values, Victory and Peace of Mind

  Values, Victory And Peace Of Mind presents the greatest coach of the 20th Century – Coach John Wooden – teaching his powerful values-based philosophy of how to achieve competitive greatness in sports, business...

The 7 Steps to the Perfect Baseball Swing

The Anatomy of a Baseball Swing This video focuses on the anatomy of a proper baseball swing. Coach Matty Maher explains the seven points of a baseball swing, from loading your hands, all the...

LAX Shooting Drill

  The lacrosse dynamic traffic shooting drill is perfect for increasing your offensive attack and making sure you have clean shots at the goal. Focus on being as explosive as possible while staying under...

Trayvon Bromell, Fastest 100m in the World 2015

  Baylor sophomore Trayvon Bromell wins the Men’s 100m with a 9.90w at Texas Relays. His work ethic, determination and faith are extremely impressive but his running form is nearly perfect. A few things...

Sprinter Lesson: The Hammer and The Nail

Could the hammer analogy be the key to speed? Elite sprinters deliver a forceful punch to ground. New research finds that world-class sprinters attack the ground to maximize impact forces and speed. The world’s fastest sprinters...

Sprinter Block Starts

Ready, Set… … the gun fires and the sprinters burst out their blocks. While reaction time plays a role in a good start, proper mechanics to the block start can make a big difference...

Building Unity With My Players

  Offensive linemen are a very unique and special group. It is a fraternity to coach and/or play offensive line. We as a whole tend to stand up for and defend each other at...

Bet Against Me!

  In the video below, “Only Two things You Can Do,” the Patriots receiver defies the critics who once questioned his ability to be a difference-maker in the NFL. He reads the 2009 post-draft report...