Author: Brad

Sports Toughness Training

  How’d you like to get a little tougher? Well, you’re in luck. We have Jim Loehr—one of the world’s leading sports psychologists who has worked with some of the world’s leading athletes—as our...

Six Body Techniques to Improve Your Running Form

  Steve Scott held the American record in the mile for 25 years at 3:47:69. He was a three-time Olympian in 1980, ’84 & ’88. He holds the world record for the running the most...

The Athletic Continuum

<<Grab a copy of the book here.>> What is The Athletic Continuum®? Think of the athletic continuum as a connection of skills that make up someone’s ‘Athletic Ability.’ While it’s true that some people...

Football Receiver Camp Aug 1 & 2, 2015

  Spend two days in a small group setting learning everything from the basic fundamentals to the tips and tricks of the most successful receivers. When you attend, you’ll learn the techniques of route running, catching,...

4 Great Agility Drills

The four drills demonstrated in the video below are great for several sports including: Soccer, LAX, Football, and Basketball. The athlete continuum begins with coordination, and that’s exactly what these drills will produce.  ...

Power vs Strength

  An often debated topic in sports, particularly football, Basketball and Track, is the difference between power and strength and which is better. In simple terms, power is defined by moving an object between...

10 Traits of Mentally Tough Athletes

  There is no doubt, mental toughness is one of the most important traits of an athlete. Another word to describe mental toughness is ‘GRIT.’  It’s the ability to work hard, to push yourself to your...

FULL Effort = Success by John Wooden

John Wooden was an extraordinary man and coach. He’s arguably the greatest coach EV-ER and this book titled, ‘Wooden’ is essentially one Big Idea after another. Wooden is all about the fundamentals and in...

Running Speed for Baseball Players

Baseball running drills article coming soon. Running speed for baseball players is an important part of your skill set. Visit My Sports Mentor’s profile on Pinterest.

Cycler vs Hill

Cycler versus hill article coming soon. Visit My Sports Mentor’s profile on Pinterest.